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Kohlrabi microgreens have antioxidants, fiber, Vitamins A,C, and B-complex, calcium, potassium and copper. That’s all the immune-building, energy-pumping, bone-strengthening good stuff.
| Latin Name: | Brassica oleracea |
| Other Name(s): | |
| Microgreen Color: | Light purple stems, with green and purple hue foliage |
| Microgreen Flavor: | Lightly sweet turnip or cabbage type of flavor |
| Microgreen Texture: | bold taste and crunchy texture similar to cabbage and broccoli |
| Nutrients: | Vitamins A, B Complex and C, calcium, potassium, and copper |
Enjoy the delicious flavor of purple kohlrabi microgreens! This unique leafy green is packed with great flavors that are sure to tantalize your taste buds. It makes a great addition to any salad or sandwich, and can also be eaten plain as a snack. Plus, it’s packed with incredible health benefits!
Purple kohlrabi microgreens are high in antioxidants, vitamins, minerals and dietary fiber — essential for overall health and well-being. The antioxidants protect against free radicals which cause premature aging and disease, while dietary fiber aids digestion and supports heart health. Plus, the vitamins and minerals help boost energy levels naturally, so you’ll feel more energetic throughout the day.
But, it doesn’t stop there! Purple kohlrabi microgreens also contain healthy fatty acids which help keep skin looking young and fresh — perfect for those of us who want clear skin and a radiant complexion. They even have anti-inflammatory properties that can help reduce inflammation in your joints and muscles after physical activity or injury.
