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Mizuna is quite popular for being nutritionally rich in Vitamins A, B2, C, K, and beta-carotene. Mizuna microgreens are also highly revered for their cancer-fighting properties. The young microgreen leaves of Mizuna are mildly sweet and have a mustard flavor.
| Latin Name: | Brassica rapa var. perviridis |
| Other Name(s): | Mustard spinach, Japanese mustard spinach, and tender greens. |
| Microgreen Color: | White Stem, Speckled random purple leaves mixed with green leaf foliage. |
| Microgreen Flavor: | Milder than regular mustard greens |
| Microgreen Texture: | Crisp, delicate |
| Nutrients: | Vitamins A, B2, C, K and beta-carotene |
