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Wheat grass microgreens provide numerous nutrition-packed benefits. An exceptional source of vitamins, wheat grass microgreens may help restore balance and regulate cellular growth in your body.
| Latin Name: | Triticum aestivum |
| Other Name(s): | |
| Microgreen Color: | Medium to dark green |
| Microgreen Flavor: | Mild sweet, bitter, grassy |
| Microgreen Texture: | grassy |
| Nutrients: | Vitamins A, B and C, E, calcium, potassium, antioxidants, fiber and copper |
The small leaves can be added to salads, soups, or even juiced for a nutrient-dense shot filled with essential minerals, such as copper, magnesium, and vitamin K. Whether adding wheat grass microgreens to your routine or simply having them whenever desired, you can gain considerable health benefits that make these tiny greens an attractive option for those seeking an extra boost of nutrition.
While wheatgrass is often juiced or taken as a supplement, microgreens can be eaten raw in salads, sandwiches and snacks for added crunch and nutrition. Because wheatgrass microgreens hold so much concentrated nutrition and flavor, it takes very little to make an impact on your health. Give wheat grass microgreens a try: your taste buds and your body will thank you!
According to the United States Department of Agriculture Trusted Source (USDA), one 8-gram (g) tablespoon of organic wheatgrass powder contains:
Wheatgrass might also benefit people with:
Traditional medicinal uses Trusted Source of wheatgrass include:
