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Red Cabbage microgreens have antioxidants, fiber, Vitamins A,C, and B-complex, calcium, potassium and copper. That’s all the immune-building, energy-pumping, bone-strengthening good stuff.
| Latin Name: | Brassica oleracea |
| Other Name(s): | |
| Microgreen Color: | Light purple stems, with green and purple hue foliage |
| Microgreen Flavor: | Lightly sweet turnip or cabbage type of flavor |
| Microgreen Texture: | bold taste and crunchy texture similar to cabbage and broccoli |
| Nutrients: | Vitamins A, B Complex and C, calcium, potassium, and copper |
Imagine adding a vibrant splash of color and a burst of fresh, subtle flavor to your next meal. These aren’t just tiny greens; they’re miniature powerhouses of taste and nutrition, the young leaves of red cabbage, carefully grown and harvested at their peak for you.
Each delicate stem carries leaves that explode with shades of purple, from deep royal hues to soft lavenders, often kissed with a touch of fresh green. Their texture is wonderfully tender, melting in your mouth with a gentle succulence. Forget the sometimes assertive flavor of mature cabbage; these microgreens offer a delicate sweetness, followed by a clean, mild earthiness and just a hint of that characteristic brassica freshness.
Think of them as tiny jewels for your plate. They instantly elevate salads with their stunning color and delicate crunch. Tuck them into sandwiches and wraps for a surprising burst of flavor and texture. Use them as a vibrant and sophisticated garnish for soups, tacos, or even avocado toast, adding both visual appeal and a boost of nutrients.
These little wonders are packed with goodness, offering a concentrated dose of vitamins and antioxidants. 1 Their rich purple color comes from anthocyanins, beneficial compounds that make them as good for you as they are beautiful.